Spring
(2023-04-30 18:46):
#paperdoi: 10.1016/j.advnut.2023.04.004
Tolerable upper intake level (UL) for individual amino acids in humans: A narrative review of recent clinical studies
① 总结6种必需氨基酸、2种非必需氨基酸、2种非蛋白质源性氨基酸的摄入量研究;② 年轻人及老年人的亮氨酸UL分别为每天35克及30克,色氨酸的UL为每天4.5克;③ 甲硫氨酸的NOAEL及LOAEL分别为每天3.2克及6.4克;④ 精氨酸的NOAEL为每天30克,赖氨酸的NOAEL及LOAEL分别为每天6克及7.5克;⑤ 组氨酸的NOAEL及LOAEL分别为每天8克及12克;⑥ 苯丙氨酸、丝氨酸、鸟氨酸、瓜氨酸的NOAEL分别为每天12克、12克、12克、24克。
Tolerable Upper Intake Level for Individual Amino Acids in Humans: A Narrative Review of Recent Clinical Studies
翻译
Abstract:
Individual amino acids are widely popular as supplements because of various perceived and real health benefits. However, currently, there are no recommendations set by national health agencies for tolerable upper intake levels (UL) for amino acids because of a lack of well-conducted human dose-response trials. In the past decade, under the initiative of the International Council on Amino Acid Science, a nonprofit organization, a series of UL human clinical studies were conducted. The goal of this narrative review is to summarize the studies on 6 essential amino acids (leucine, tryptophan, methionine, lysine, histidine, and phenylalanine), 2 nonessential amino acids (arginine and serine), and 2 nonproteinogenic amino acids (ornithine and citrulline) and provide the first set of ULs. A brief background of the concept of the DRI framework of UL, the concept of UL for amino acids, and a perspective of the results are also provided. The data suggest that in relatively healthy adult individuals, the tested amino acids are well tolerated, and ULs, or the no-observed-adverse-effect-level (NOAEL), lowest-observed-adverse-effect-level (LOAEL), can be determined. The ULs were for leucine-young (35 g/d), tryptophan (4.5 g/d), and leucine-elderly (30 g/d); NOAEL and LOAEL for methionine at 3.2 and 6.4 g/d, respectively; NOAEL for arginine (30 g/d); NOAEL and LOAEL for lysine at 6 and 7.5 g/d, respectively; NOAEL and LOAEL for histidine at 8 and 12 g/d, respectively; and NOAEL for phenylalanine (12 g/d), serine (12 g/d), ornithine (12 g/d) and citrulline (24 g/d). This first set of human UL data are hoped to help national and international agencies set safety standards for supplemental amino acids.
翻译
Keywords: